At New York Health and Wellness Fairs, we continue to partner with health professionals to bring information and awareness of various health issues. The more you know, the more you can control your health and wellness. The following is …
Taking Care of Yourself in Stressful Times
For many people, self-care is usually at the bottom of their list of priorities when going through challenging and stressful times. However, self-care during these times is vital, although other concerns may seem to take priority. Being well gives you …
Love your Heart!
Valentine’s Day is just around the corner.
The stores are full of heart shaped goodies.
How about your heart?
What shape is it in?
The heart is a muscular organ that has the ability to beat over 3 million times …
Hacking Holiday Stress
by Agi Kadar
This is the season for giving, making others happy and indulging in celebrations. In the midst of all that don’t forget about giving to yourself and taking care of and protecting the only body and mind you …
Mother Nature’s Muscle Pain Solution
According to the National Institutes of Health, pain affects more Americans than diabetes, heart disease and cancer combined. Pain is cited as the most common reason Americans access the health care system. It is a leading cause of disability …